gentle

setbacks happen

be gentle to yourself

every moment is a choice

suprised

unexpected and amazed

whisked up
into the positive, playful energy
of our circle of friends

they hid the tickets inside the bread

we're going to the Jack Johnson concert!

what a boost of excitement

a time to recharge

empathy

blurring the line
between yourself
and others

thorough

Dang!

I'm frustrated about
overlooking details that matter

setting off a domino effect

I pick up the pieces
and begin again

slow down

assumptions

create drama and discord
escalating problems

recognize
the complex, multidimensional aspects
of people and experiences

instead...
stop, reflect, wonder and empathize

quality

we are lifted up
by the swim team community

setting goals
building on strengths
celebrating improvement

gatherings that create
a place for the kids to shine
and families to connect

high challenge environment
with high levels of support

quality

essence

shedding
layers
that dull
my essence

attracting
experiences
that strengthen
and grow my
passions

nature, movement, words, food
creativity, relationships
kindness, gratitude
reflection, exploration