hush

sunset canvas
rosy pastel streaks
across the blue sky

we peer upwards
we pause
there is a

hush

completion

I was disciplined and focused
and completed the work tonight.

It's done. I feel lighter.

I'm conscious to with hold
my complaints about the work load
since I'm hoping
to have these positions next year.

moments can be difficult but the experience is worthwhile

The weekend is here
and I'm sticking to my New Year's Resolution
to hike more.

anxiety

anxiety increases with the
uncertainties at work

I tell myself and others to
stay focused on the work
add value
be positive

training my brain to
visualize the dream
not the nightmare

vibrant

she comes in

a thrust of positive energy

generous
reflective
glowing

sparking a revitalization
of manifesting dreams

forward

I recount my frustrations
to a friend
and I realize
that I have forgotten
the very details that angered me.

I move on.

Are our brains
wired for forgiveness?

attention

In any moment
I have choices.

lack or abundance?
rigidity or flexibility?
want or gratitude?

sun

The sun's
warmth on my back
soothes